Science confirms what pole dancers already know!
Study confirms pole dancing is good for your mental wellbeing: a summary by Fly Together's very own Samantha @elbowgrip_and_emdash. If...
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Fly Together Fitness
- Dec 18, 2023
- 2 min
Take a Break From Relentless Holiday Music With A Little Aural Pleasure
When it comes to the season, I’m squarely Team Bah Humbug. Maybe it’s the existential crisis of have I been naughty or have I been nice?...
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Fly Together Fitness
- Dec 16, 2021
- 3 min
Supporting the Originators of Pole Dancing
December 17th is the International Day to End Violence Against Sex Workers. As a community, we encourage critically reflecting on the...
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Fly Together Fitness
- Sep 17, 2021
- 2 min
Celebrating Hispanic Heritage Month 2021!
It’s Hispanic Heritage Month! At Fly Together Fitness, we recognize and celebrate the heritage, culture, and contributions of Hispanic...
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Fly Together Fitness
- Mar 7, 2021
- 3 min
Instructor Highlight – Alicia!
Co-owning a pole dance studio and having the opportunity to bring the joy of pole to others has definitely been the best part of my pole jou
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Fly Together Fitness
- Dec 31, 2020
- 3 min
2020 Reflections
In 2020, we went from counting the number of students in our growing community to counting how many COVID cases in our communities; from...
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Fly Together Fitness
- Dec 9, 2020
- 2 min
Instructor Highlight – Abby!
...but channel my maternal instincts into nurturing two rescue dogs. I have a penchant for puns, onesies, and 80s music.
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Fly Together Fitness
- Oct 12, 2020
- 6 min
Pole Dancers Power the Polls - How to vote in 2020!
Phew! 2020 brought us a whole new lexicon: droplet-blocking, social distancing, quarantine. We developed a whole new skill set: how to...
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Fly Together Fitness
- Oct 4, 2020
- 2 min
Celebrating Hispanic Heritage Month: Support your local, Latinx-owned businesses!
It’s Hispanic Heritage Month! At Fly Together Fitness, we recognize and celebrate the heritage, culture, and contributions of Hispanic...
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Melinda
- Mar 8, 2020
- 4 min
Eleven Reasons to Start a Business with Eleven Women
Women may not run the business world (yet), but in the pole world, the entrepreneurial spirit is thriving. Every aspect of pole from...
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Fly Together Fitness
- Feb 28, 2020
- 3 min
Making History Every Day: Black Pole Dancers Who Inspire Us
In honor of Black History Month, we are excited to highlight some of the many contributions people of color bring to the pole dance...
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Fly Together Fitness
- Dec 31, 2019
- 2 min
2019 - A Year in Review
For all of us at Fly Together Fitness, 2019 has been a whirlwind of growth in both life and our pole journeys. We are especially grateful...
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Fly Together Fitness
- Dec 28, 2019
- 2 min
Fly Together Fitness, Somerville’s First Pole Fitness Studio, Opens December 9
Fast growing fitness craze offers the benefits of a traditional gym workout coupled with the freedom of self-expression found in dance
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Fly Together Fitness
- Dec 5, 2019
- 2 min
Fly Together Fitness Milestones Program
Our Milestones program is the basis for our pole class leveling system. Common questions are answered in this blog post!
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Fly Together Fitness
- Oct 6, 2019
- 3 min
Competition Tips for Busy Polers
Creating your own pole piece and preparing to compete is a daunting task, especially when juggling work, personal life, family, friends,...
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Rachel
- Sep 11, 2019
- 4 min
"But what if I’m not strong enough?"
If you haven’t attended a pole class, you might feel like you need to have a certain level of fitness to join us. [...]
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Tamar
- Sep 1, 2019
- 2 min
Pole Dancing to Satisfy Your Work-Life Balance
Pole dancing is a great multi-purpose balancer - meeting needs for fitness, mental distraction, [...]
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Alicia
- Sep 1, 2019
- 2 min
Five reasons to start pole dancing
If I had a dollar every time someone told me that they didn’t have enough upper body strength to try pole dancing, I’d be rich. [...]
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